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Healthy and Delicious Super Bowl Recipes

Healthy and Delicious Super Bowl Recipes

Touchdown! Football fans won't just be cheering for their favorite teams when you serve up our game day grub.

Grilled Stuffed Jalapeños

Photo: Jennifer Causey Styling: Heather Chadduck Hillegas

The rich and creamy combination of bacon, cream cheese, and cheddar is a nice foil for the muted spice of grilled jalapeño peppers. This recipe is a healthy, fresh alternative to the popular breaded and fried version. When prepping these poppers for a party, you can stuff the peppers, cover, and chill. Then grill just before your guests arrive.

Creamy Hummus With Spiced Ground Beef

Typically, this style of supersmooth hummus starts with dried chickpeas; we discovered a shortcut with canned chickpeas where a little baking soda softens or dissolves the peas' skins. Be sure to use a blender; a food processor will not get the hummus this smooth. Serve with soft whole-wheat pita and crudités.

Instant Pot Lobster Roll Deviled Eggs

Eggs steam perfectly in the Instant Pot, making this once labor-intensive appetizer a breeze. Classy enough for a dinner party while casual enough for game day, these Lobster Roll Deviled Eggs combine two fun foods into one delicious dish. If you’re looking for a more budget-friendly dish, substitute pre-cooked shrimp for the lobster tail.

Instant Pot Shredded Chicken Mole Nachos

Everyone's favorite snack dinner just got a smoky upgrade with the addition of warm, chocolaty mole sauce. The chicken gets a rich braise in the Instant Pot, making for an extra-tender topping for chips. Serve with all the fixins—fresh avocado, salty Cotija cheese, and spicy-sweet candied jalapeños—to finish this feast-worthy favorite out. You can make the chicken mole ahead of time and add to the nachos just before serving.

Chicken-and-Vegetable Hand Pies

Enjoy portable potpie with extra veggies and hearty whole grains. Both family- and freezer-friendly, these hand pies deliver a hearty meal to go.

Korean BBQ Buns

Asian steamed buns replace traditional ones for an irresistible fluffy-chewy effect. Meatballs stay juicier than patties. Quick spicy pickles and perky acidic balance the great crunch.

Blackened Grouper Sandwiches With Rémoulade

Photo: Hector Manuel Sanchez

Firm white fish like grouper, tilapia, and mahi mahi are perfect for crusty sandwiches because they won't fall apart after cooking.

Garlic-Herb Shoestring Fries

A spiralizer creates delicate potato curls. Superthin garlic slices get wonderfully crisp in only 10 minutes. Baking at a moderately high temperature cooks the potatoes perfectly—with some crunchy, browned pieces and some more tender strands.

Habanero-Apricot Chicken Sandwiches

For slow-simmered flavor without the hassle, reach for your handy slow cooker. Habaneros contain more capsaisin (the compound that contributes spicy heat) than jalapeños, but removing the seeds and membranes lessens that heat considerably.

Sheet Pan Beefy Nachos

If you have young kids serving themselves, lift the nachos off the pan with the parchment paper (and remove the hot pan from the table). For the creamiest nacho sauce, start with a block of cheese and shred it yourself.

Black Bean and Mushroom Burgers

The food processor brings these meatless patties together in a flash. Another bonus? A new Harvard study found that those who regularly ate a healthy plant-based diet (like this burger) significantly lowered their risk of heart disease. Ground flaxseed adds body to the burgers. This quick dinner is also a great way to work more meatless dishes into your week. Kids can help shape the patties, mix up the avocado spread, and build the sandwiches.

Beet Yogurt Dip

Harness beets' striking color and earthy-sweet flavor in this glorious spread inspired by Jerusalem: A Cookbook by Yotam Ottolenghi and Sami Temimi. For a little extra heat, use up to 1/4 teaspoons za'atar spice blend as a substitute for fresh thyme, but skip ground thyme because it lends a dirt-like taste. Serve with raw carrot slices, cucumber slices, pita bread, or rice crackers for scooping.

Monday: Slow Cooker Pork with Peach Barbecue Sauce

A generous spice rub and a good sear gave this roast the crust and smoke of great barbecue with the hands-off ease of the slow cooker. The sauce alone—thick, smoky, sweet, and tangy—is reason enough to make this dish year-round.

Jalapeño Popper Bean Dip

The silky texture of pureed pinto beans enhances creaminess. Canola mayo helps stretch the cream cheese, providing similar richness with no saturated fat. Broiler-charred jalapeños offer deeply earthy, toasty flavor.

Pomegranate Paloma

Classic palomas call for grapefruit soda. Here, we use fresh grapefruit juice for a fruit-flavored beverage with less sugar and more vitamin C. Pomegranate juice boosts fruity flavor and packs a punch of heart-healthy polyphenols.

Instant Pot Chili With White Beans, Pork, and Green Chiles

This Southwestern-inspired chili is hearty and comforting, with pork in every bite. Your Instant Pot can easily cook up the unsoaked cannellini beans in about an hour, making this a weeknight-friendly meal the whole family will love. Creamy cheese and avocado make ideal toppings, while a squeeze of lime juice elevates this filling dish.

Maple-Sumac Roasted Walnuts

Here’s a perfectly simple and delicious snack. A little sumac adds a bright piney-citrusy note. Look for it at specialty spice stores. A tablespoon of lemon rind can sub for sumac, if you prefer.

Brown Butter Cake with Cocoa

This impressive-looking dessert takes only 15 minutes to throw together, making it a great last-minute dessert for entertaining. There's no need to pull out the stand mixer either. A whisk is all you'll need to mix ingredients. A good bit of salt enhances all the flavors here.

Salted Caramel Brownies

Photo Courtesy of Oxmoor House

Every celebration calls for a decadent brownie, and whether you’re gluten-free or not, this show-stopping recipe should be in your arsenal. Two layers of bittersweet chocolate and a luscious caramel sauce and make this the ultimate salty-sweet indulgence.

Bourbon Mule

A classic Moscow mule—spicy ginger beer, tart lime, and vodka served in a chilled copper mug—is as frosty and refreshing as a snow cone. This fresh twist uses barrel-aged bourbon and a hint of mint for a mule with Kentucky-style giddyap. Copper mugs are in: Find ones similar to these at Crate & Barrel ($20).


Watch the video: Buffalo hot sauce + 2 healthy Super Bowl recipes (January 2021).