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Arugula, Orange and Pomegranate Salad

Arugula, Orange and Pomegranate Salad


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Courtesy of Karen Kelly/Seasonal Cravings

This recipe is fancy enough to serve at Thanksgiving dinner but easy enough for any day of the week. The peppery arugula and sweet fruit make a great flavor combo.

Recipe courtesy of Karen Kelly/Seasonal Cravings.

Ingredients

For the dressing

  • 3 Tablespoons olive oil
  • 1 Tablespoon pomegranate vinegar or red wine vinegar
  • 1 Tablespoon honey
  • 1/2 Teaspoon chopped garlic
  • Salt and pepper to taste

For the salad

  • 4 Cups arugula, washed and dried
  • 2 oranges, preferably clementines, peeled and cut crosswise into 1/4 inch slices
  • 1 Cup pomegranate arils
  • 1/2 Cup crumbled feta
  • 1/2 Cup pumpkin seeds

Servings6

Calories Per Serving204

Folate equivalent (total)40µg10%

Riboflavin (B2)0.2mg12.2%


Arugula and Orange Salad

Published: Dec 14, 2017 Modified: Sep 14, 2018 by Karen Kelly This post may contain affiliate links.

This Arugula and Orange Salad is filled with so many seasonal goodies! Sliced oranges, pomegranate seeds, red onion, and blue cheese are topped with a simple sweet dressing. It's sure to be a hit on your holiday table!

Do you eat fewer salads in the winter? I do because I always think the fresh produce is not as good. Actually, there are lots of seasonal goodies we can add to our salads this time of year.

  • oranges
  • pomegranate seeds
  • roasted squash
  • roasted carrots
  • roasted beets
  • pears
  • Brussels sprouts
  • cabbage and kale
  • sweet potato
  • fennel
  • leeks

The possibilities are endless! So let's jump right into this Arugula and Orange Salad, shall we?

How pretty is this? It's so easy to put together and will look great on any holiday table. The color really pops! The sweetness of the oranges and pomegranate seeds go great with the bitter arugula and pungent blue cheese. It pretty much has all the flavor bases covered.

The dressing is simply made with fresh orange juice which ties all that citrus goodness together. Did I mention the candied pecans? I don't want to even think about them because they are so addictive. Trust me you cannot stop at just one so make sure you get the smallest bag possible and put them all on this Arugula and Orange Salad. You will be sorry if you don't! I got mine at Trader Joe's.

I think you (and your holiday guests) are going to love this Arugula and Orange Salad because it's.


Arugula and Orange Salad

Published: Dec 14, 2017 Modified: Sep 14, 2018 by Karen Kelly This post may contain affiliate links.

This Arugula and Orange Salad is filled with so many seasonal goodies! Sliced oranges, pomegranate seeds, red onion, and blue cheese are topped with a simple sweet dressing. It's sure to be a hit on your holiday table!

Do you eat fewer salads in the winter? I do because I always think the fresh produce is not as good. Actually, there are lots of seasonal goodies we can add to our salads this time of year.

  • oranges
  • pomegranate seeds
  • roasted squash
  • roasted carrots
  • roasted beets
  • pears
  • Brussels sprouts
  • cabbage and kale
  • sweet potato
  • fennel
  • leeks

The possibilities are endless! So let's jump right into this Arugula and Orange Salad, shall we?

How pretty is this? It's so easy to put together and will look great on any holiday table. The color really pops! The sweetness of the oranges and pomegranate seeds go great with the bitter arugula and pungent blue cheese. It pretty much has all the flavor bases covered.

The dressing is simply made with fresh orange juice which ties all that citrus goodness together. Did I mention the candied pecans? I don't want to even think about them because they are so addictive. Trust me you cannot stop at just one so make sure you get the smallest bag possible and put them all on this Arugula and Orange Salad. You will be sorry if you don't! I got mine at Trader Joe's.

I think you (and your holiday guests) are going to love this Arugula and Orange Salad because it's.


Arugula and Orange Salad

Published: Dec 14, 2017 Modified: Sep 14, 2018 by Karen Kelly This post may contain affiliate links.

This Arugula and Orange Salad is filled with so many seasonal goodies! Sliced oranges, pomegranate seeds, red onion, and blue cheese are topped with a simple sweet dressing. It's sure to be a hit on your holiday table!

Do you eat fewer salads in the winter? I do because I always think the fresh produce is not as good. Actually, there are lots of seasonal goodies we can add to our salads this time of year.

  • oranges
  • pomegranate seeds
  • roasted squash
  • roasted carrots
  • roasted beets
  • pears
  • Brussels sprouts
  • cabbage and kale
  • sweet potato
  • fennel
  • leeks

The possibilities are endless! So let's jump right into this Arugula and Orange Salad, shall we?

How pretty is this? It's so easy to put together and will look great on any holiday table. The color really pops! The sweetness of the oranges and pomegranate seeds go great with the bitter arugula and pungent blue cheese. It pretty much has all the flavor bases covered.

The dressing is simply made with fresh orange juice which ties all that citrus goodness together. Did I mention the candied pecans? I don't want to even think about them because they are so addictive. Trust me you cannot stop at just one so make sure you get the smallest bag possible and put them all on this Arugula and Orange Salad. You will be sorry if you don't! I got mine at Trader Joe's.

I think you (and your holiday guests) are going to love this Arugula and Orange Salad because it's.


Arugula and Orange Salad

Published: Dec 14, 2017 Modified: Sep 14, 2018 by Karen Kelly This post may contain affiliate links.

This Arugula and Orange Salad is filled with so many seasonal goodies! Sliced oranges, pomegranate seeds, red onion, and blue cheese are topped with a simple sweet dressing. It's sure to be a hit on your holiday table!

Do you eat fewer salads in the winter? I do because I always think the fresh produce is not as good. Actually, there are lots of seasonal goodies we can add to our salads this time of year.

  • oranges
  • pomegranate seeds
  • roasted squash
  • roasted carrots
  • roasted beets
  • pears
  • Brussels sprouts
  • cabbage and kale
  • sweet potato
  • fennel
  • leeks

The possibilities are endless! So let's jump right into this Arugula and Orange Salad, shall we?

How pretty is this? It's so easy to put together and will look great on any holiday table. The color really pops! The sweetness of the oranges and pomegranate seeds go great with the bitter arugula and pungent blue cheese. It pretty much has all the flavor bases covered.

The dressing is simply made with fresh orange juice which ties all that citrus goodness together. Did I mention the candied pecans? I don't want to even think about them because they are so addictive. Trust me you cannot stop at just one so make sure you get the smallest bag possible and put them all on this Arugula and Orange Salad. You will be sorry if you don't! I got mine at Trader Joe's.

I think you (and your holiday guests) are going to love this Arugula and Orange Salad because it's.


Arugula and Orange Salad

Published: Dec 14, 2017 Modified: Sep 14, 2018 by Karen Kelly This post may contain affiliate links.

This Arugula and Orange Salad is filled with so many seasonal goodies! Sliced oranges, pomegranate seeds, red onion, and blue cheese are topped with a simple sweet dressing. It's sure to be a hit on your holiday table!

Do you eat fewer salads in the winter? I do because I always think the fresh produce is not as good. Actually, there are lots of seasonal goodies we can add to our salads this time of year.

  • oranges
  • pomegranate seeds
  • roasted squash
  • roasted carrots
  • roasted beets
  • pears
  • Brussels sprouts
  • cabbage and kale
  • sweet potato
  • fennel
  • leeks

The possibilities are endless! So let's jump right into this Arugula and Orange Salad, shall we?

How pretty is this? It's so easy to put together and will look great on any holiday table. The color really pops! The sweetness of the oranges and pomegranate seeds go great with the bitter arugula and pungent blue cheese. It pretty much has all the flavor bases covered.

The dressing is simply made with fresh orange juice which ties all that citrus goodness together. Did I mention the candied pecans? I don't want to even think about them because they are so addictive. Trust me you cannot stop at just one so make sure you get the smallest bag possible and put them all on this Arugula and Orange Salad. You will be sorry if you don't! I got mine at Trader Joe's.

I think you (and your holiday guests) are going to love this Arugula and Orange Salad because it's.


Arugula and Orange Salad

Published: Dec 14, 2017 Modified: Sep 14, 2018 by Karen Kelly This post may contain affiliate links.

This Arugula and Orange Salad is filled with so many seasonal goodies! Sliced oranges, pomegranate seeds, red onion, and blue cheese are topped with a simple sweet dressing. It's sure to be a hit on your holiday table!

Do you eat fewer salads in the winter? I do because I always think the fresh produce is not as good. Actually, there are lots of seasonal goodies we can add to our salads this time of year.

  • oranges
  • pomegranate seeds
  • roasted squash
  • roasted carrots
  • roasted beets
  • pears
  • Brussels sprouts
  • cabbage and kale
  • sweet potato
  • fennel
  • leeks

The possibilities are endless! So let's jump right into this Arugula and Orange Salad, shall we?

How pretty is this? It's so easy to put together and will look great on any holiday table. The color really pops! The sweetness of the oranges and pomegranate seeds go great with the bitter arugula and pungent blue cheese. It pretty much has all the flavor bases covered.

The dressing is simply made with fresh orange juice which ties all that citrus goodness together. Did I mention the candied pecans? I don't want to even think about them because they are so addictive. Trust me you cannot stop at just one so make sure you get the smallest bag possible and put them all on this Arugula and Orange Salad. You will be sorry if you don't! I got mine at Trader Joe's.

I think you (and your holiday guests) are going to love this Arugula and Orange Salad because it's.


Arugula and Orange Salad

Published: Dec 14, 2017 Modified: Sep 14, 2018 by Karen Kelly This post may contain affiliate links.

This Arugula and Orange Salad is filled with so many seasonal goodies! Sliced oranges, pomegranate seeds, red onion, and blue cheese are topped with a simple sweet dressing. It's sure to be a hit on your holiday table!

Do you eat fewer salads in the winter? I do because I always think the fresh produce is not as good. Actually, there are lots of seasonal goodies we can add to our salads this time of year.

  • oranges
  • pomegranate seeds
  • roasted squash
  • roasted carrots
  • roasted beets
  • pears
  • Brussels sprouts
  • cabbage and kale
  • sweet potato
  • fennel
  • leeks

The possibilities are endless! So let's jump right into this Arugula and Orange Salad, shall we?

How pretty is this? It's so easy to put together and will look great on any holiday table. The color really pops! The sweetness of the oranges and pomegranate seeds go great with the bitter arugula and pungent blue cheese. It pretty much has all the flavor bases covered.

The dressing is simply made with fresh orange juice which ties all that citrus goodness together. Did I mention the candied pecans? I don't want to even think about them because they are so addictive. Trust me you cannot stop at just one so make sure you get the smallest bag possible and put them all on this Arugula and Orange Salad. You will be sorry if you don't! I got mine at Trader Joe's.

I think you (and your holiday guests) are going to love this Arugula and Orange Salad because it's.


Arugula and Orange Salad

Published: Dec 14, 2017 Modified: Sep 14, 2018 by Karen Kelly This post may contain affiliate links.

This Arugula and Orange Salad is filled with so many seasonal goodies! Sliced oranges, pomegranate seeds, red onion, and blue cheese are topped with a simple sweet dressing. It's sure to be a hit on your holiday table!

Do you eat fewer salads in the winter? I do because I always think the fresh produce is not as good. Actually, there are lots of seasonal goodies we can add to our salads this time of year.

  • oranges
  • pomegranate seeds
  • roasted squash
  • roasted carrots
  • roasted beets
  • pears
  • Brussels sprouts
  • cabbage and kale
  • sweet potato
  • fennel
  • leeks

The possibilities are endless! So let's jump right into this Arugula and Orange Salad, shall we?

How pretty is this? It's so easy to put together and will look great on any holiday table. The color really pops! The sweetness of the oranges and pomegranate seeds go great with the bitter arugula and pungent blue cheese. It pretty much has all the flavor bases covered.

The dressing is simply made with fresh orange juice which ties all that citrus goodness together. Did I mention the candied pecans? I don't want to even think about them because they are so addictive. Trust me you cannot stop at just one so make sure you get the smallest bag possible and put them all on this Arugula and Orange Salad. You will be sorry if you don't! I got mine at Trader Joe's.

I think you (and your holiday guests) are going to love this Arugula and Orange Salad because it's.


Arugula and Orange Salad

Published: Dec 14, 2017 Modified: Sep 14, 2018 by Karen Kelly This post may contain affiliate links.

This Arugula and Orange Salad is filled with so many seasonal goodies! Sliced oranges, pomegranate seeds, red onion, and blue cheese are topped with a simple sweet dressing. It's sure to be a hit on your holiday table!

Do you eat fewer salads in the winter? I do because I always think the fresh produce is not as good. Actually, there are lots of seasonal goodies we can add to our salads this time of year.

  • oranges
  • pomegranate seeds
  • roasted squash
  • roasted carrots
  • roasted beets
  • pears
  • Brussels sprouts
  • cabbage and kale
  • sweet potato
  • fennel
  • leeks

The possibilities are endless! So let's jump right into this Arugula and Orange Salad, shall we?

How pretty is this? It's so easy to put together and will look great on any holiday table. The color really pops! The sweetness of the oranges and pomegranate seeds go great with the bitter arugula and pungent blue cheese. It pretty much has all the flavor bases covered.

The dressing is simply made with fresh orange juice which ties all that citrus goodness together. Did I mention the candied pecans? I don't want to even think about them because they are so addictive. Trust me you cannot stop at just one so make sure you get the smallest bag possible and put them all on this Arugula and Orange Salad. You will be sorry if you don't! I got mine at Trader Joe's.

I think you (and your holiday guests) are going to love this Arugula and Orange Salad because it's.


Arugula and Orange Salad

Published: Dec 14, 2017 Modified: Sep 14, 2018 by Karen Kelly This post may contain affiliate links.

This Arugula and Orange Salad is filled with so many seasonal goodies! Sliced oranges, pomegranate seeds, red onion, and blue cheese are topped with a simple sweet dressing. It's sure to be a hit on your holiday table!

Do you eat fewer salads in the winter? I do because I always think the fresh produce is not as good. Actually, there are lots of seasonal goodies we can add to our salads this time of year.

  • oranges
  • pomegranate seeds
  • roasted squash
  • roasted carrots
  • roasted beets
  • pears
  • Brussels sprouts
  • cabbage and kale
  • sweet potato
  • fennel
  • leeks

The possibilities are endless! So let's jump right into this Arugula and Orange Salad, shall we?

How pretty is this? It's so easy to put together and will look great on any holiday table. The color really pops! The sweetness of the oranges and pomegranate seeds go great with the bitter arugula and pungent blue cheese. It pretty much has all the flavor bases covered.

The dressing is simply made with fresh orange juice which ties all that citrus goodness together. Did I mention the candied pecans? I don't want to even think about them because they are so addictive. Trust me you cannot stop at just one so make sure you get the smallest bag possible and put them all on this Arugula and Orange Salad. You will be sorry if you don't! I got mine at Trader Joe's.

I think you (and your holiday guests) are going to love this Arugula and Orange Salad because it's.