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When Cheap Wine Just Isn't Worth It

When Cheap Wine Just Isn't Worth It


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Cheap wine isn’t like cheap beer or liquor. If you buy a bottle of “Two Buck Chuck” or a box of Franzia, it may not taste like an award-winning pinot, but it definitely won’t be as bad as cheap liquor. In fact, some go as far to argue that cheap wine doesn’t taste any different than the fancy stuff.

If you winos out there are feeling a bit defensive, pump the breaks — we love a cheap glass of wine here and there, but we also have our issues with the concept.

Yes, the taste difference between cheap wine and expensive wine isn’t black and white, but how low-quality vino is affecting your body is a completely different story.

In the spring of 2015, a lawsuit was filed against several California wineries claiming that dozens of them were violating the law by knowingly selling wine that contained arsenic. Yes, you read that right — if you are actively drinking cheap wine, you may essentially be drinking poison.

According to LA Weekly, some of the most popular brands that were included in the lawsuit were Sutter Home, Wine Cube, Franzia, Cupcake, and good old Charles Shaw (aka Two Buck Chuck). A majority of these wines sell for under $10 a bottle. Is arsenic not a good enough excuse for you to stop downing the cheap stuff? We have another reason.

Sugar is bad for your body — there are no ifs, ands, or buts about it. Wondering what this has to do with wine? Well, the cheap stuff tends to have more sugar than pricey brands. In fact, a lot of inexpensive wine brands actually contain added sugar. In our opinion, what’s the point? You might as well get more bang for your buck and sip on a mixed drink with soda.

For those of you who need proof to believe it, just take a look at nutrition labels and you’ll see — there are eight grams of sugar in a five-ounce serving of Franzia Moscato.

Feeling the need to defend your favorite brand of boxed wine? Overall, it’s completely the drinker’s preference — and though we’re sharing our criticisms right now, we also have some reasons why cheap wine isn’t all that bad. Click here to see them.

The accompanying slideshow is provided by Juliet Tierney.


8 Best Low-Calorie Wines for Weight Loss

Rachel Linder/ Eat This, Not That!

Did you know that drinking wine every day can help you live a longer life and even protect your brain? It's true!

But despite all the benefits of drinking wine, promoting weight loss isn't one of them. However, while it is possible that drinking alcohol can stifle weight loss, that doesn't mean you need to give up alcohol to lose weight.

After all, weight loss is a numbers game, so if you can reduce calories in your diet outside of your regular (or infrequent) glass of wine, you can still lose weight. Plus, alcohol may not actually make you gain weight if you drink it in moderation. In general, studies show that light-to-moderate alcohol intake is not associated with fat gain (but heavy drinking is), according to a review published in Current Obesity Reports.

With that in mind, a regular glass of wine is safe to drink on a diet, but if you want to indulge while also being mindful of your weight loss goals, why not opt for a low-calorie wine?

Alcohol is the top contributor of calories from beverages in the American diet, according to a BMC Public Health analysis, and contributes, on average, 150 calories to your diet per day.

You can cut that number down by over 45% by opting for a low-calorie wine, supporting your weight loss goals in the process!

How does this magic happen? It's not as complicated—or as mad-sciency—as you'd imagine. While vintners can use a few different processes, they all share a commonality: low-calorie wine is left to ferment out most of the residual sugar. This results in a wine that has as much sugar per bottle as there is in just one serving of regular wine! Sugar equals calories, so less sugar means fewer calories.

Be mindful that these low-calorie wines aren't a free pass to drink the entire bottle. Safe levels of wine intake are still less than one glass a day for women and less than two a day for men.

The following eight low-calorie wines are all are less than 110 calories per serving, with some as low as 80!


8 Best Low-Calorie Wines for Weight Loss

Rachel Linder/ Eat This, Not That!

Did you know that drinking wine every day can help you live a longer life and even protect your brain? It's true!

But despite all the benefits of drinking wine, promoting weight loss isn't one of them. However, while it is possible that drinking alcohol can stifle weight loss, that doesn't mean you need to give up alcohol to lose weight.

After all, weight loss is a numbers game, so if you can reduce calories in your diet outside of your regular (or infrequent) glass of wine, you can still lose weight. Plus, alcohol may not actually make you gain weight if you drink it in moderation. In general, studies show that light-to-moderate alcohol intake is not associated with fat gain (but heavy drinking is), according to a review published in Current Obesity Reports.

With that in mind, a regular glass of wine is safe to drink on a diet, but if you want to indulge while also being mindful of your weight loss goals, why not opt for a low-calorie wine?

Alcohol is the top contributor of calories from beverages in the American diet, according to a BMC Public Health analysis, and contributes, on average, 150 calories to your diet per day.

You can cut that number down by over 45% by opting for a low-calorie wine, supporting your weight loss goals in the process!

How does this magic happen? It's not as complicated—or as mad-sciency—as you'd imagine. While vintners can use a few different processes, they all share a commonality: low-calorie wine is left to ferment out most of the residual sugar. This results in a wine that has as much sugar per bottle as there is in just one serving of regular wine! Sugar equals calories, so less sugar means fewer calories.

Be mindful that these low-calorie wines aren't a free pass to drink the entire bottle. Safe levels of wine intake are still less than one glass a day for women and less than two a day for men.

The following eight low-calorie wines are all are less than 110 calories per serving, with some as low as 80!


8 Best Low-Calorie Wines for Weight Loss

Rachel Linder/ Eat This, Not That!

Did you know that drinking wine every day can help you live a longer life and even protect your brain? It's true!

But despite all the benefits of drinking wine, promoting weight loss isn't one of them. However, while it is possible that drinking alcohol can stifle weight loss, that doesn't mean you need to give up alcohol to lose weight.

After all, weight loss is a numbers game, so if you can reduce calories in your diet outside of your regular (or infrequent) glass of wine, you can still lose weight. Plus, alcohol may not actually make you gain weight if you drink it in moderation. In general, studies show that light-to-moderate alcohol intake is not associated with fat gain (but heavy drinking is), according to a review published in Current Obesity Reports.

With that in mind, a regular glass of wine is safe to drink on a diet, but if you want to indulge while also being mindful of your weight loss goals, why not opt for a low-calorie wine?

Alcohol is the top contributor of calories from beverages in the American diet, according to a BMC Public Health analysis, and contributes, on average, 150 calories to your diet per day.

You can cut that number down by over 45% by opting for a low-calorie wine, supporting your weight loss goals in the process!

How does this magic happen? It's not as complicated—or as mad-sciency—as you'd imagine. While vintners can use a few different processes, they all share a commonality: low-calorie wine is left to ferment out most of the residual sugar. This results in a wine that has as much sugar per bottle as there is in just one serving of regular wine! Sugar equals calories, so less sugar means fewer calories.

Be mindful that these low-calorie wines aren't a free pass to drink the entire bottle. Safe levels of wine intake are still less than one glass a day for women and less than two a day for men.

The following eight low-calorie wines are all are less than 110 calories per serving, with some as low as 80!


8 Best Low-Calorie Wines for Weight Loss

Rachel Linder/ Eat This, Not That!

Did you know that drinking wine every day can help you live a longer life and even protect your brain? It's true!

But despite all the benefits of drinking wine, promoting weight loss isn't one of them. However, while it is possible that drinking alcohol can stifle weight loss, that doesn't mean you need to give up alcohol to lose weight.

After all, weight loss is a numbers game, so if you can reduce calories in your diet outside of your regular (or infrequent) glass of wine, you can still lose weight. Plus, alcohol may not actually make you gain weight if you drink it in moderation. In general, studies show that light-to-moderate alcohol intake is not associated with fat gain (but heavy drinking is), according to a review published in Current Obesity Reports.

With that in mind, a regular glass of wine is safe to drink on a diet, but if you want to indulge while also being mindful of your weight loss goals, why not opt for a low-calorie wine?

Alcohol is the top contributor of calories from beverages in the American diet, according to a BMC Public Health analysis, and contributes, on average, 150 calories to your diet per day.

You can cut that number down by over 45% by opting for a low-calorie wine, supporting your weight loss goals in the process!

How does this magic happen? It's not as complicated—or as mad-sciency—as you'd imagine. While vintners can use a few different processes, they all share a commonality: low-calorie wine is left to ferment out most of the residual sugar. This results in a wine that has as much sugar per bottle as there is in just one serving of regular wine! Sugar equals calories, so less sugar means fewer calories.

Be mindful that these low-calorie wines aren't a free pass to drink the entire bottle. Safe levels of wine intake are still less than one glass a day for women and less than two a day for men.

The following eight low-calorie wines are all are less than 110 calories per serving, with some as low as 80!


8 Best Low-Calorie Wines for Weight Loss

Rachel Linder/ Eat This, Not That!

Did you know that drinking wine every day can help you live a longer life and even protect your brain? It's true!

But despite all the benefits of drinking wine, promoting weight loss isn't one of them. However, while it is possible that drinking alcohol can stifle weight loss, that doesn't mean you need to give up alcohol to lose weight.

After all, weight loss is a numbers game, so if you can reduce calories in your diet outside of your regular (or infrequent) glass of wine, you can still lose weight. Plus, alcohol may not actually make you gain weight if you drink it in moderation. In general, studies show that light-to-moderate alcohol intake is not associated with fat gain (but heavy drinking is), according to a review published in Current Obesity Reports.

With that in mind, a regular glass of wine is safe to drink on a diet, but if you want to indulge while also being mindful of your weight loss goals, why not opt for a low-calorie wine?

Alcohol is the top contributor of calories from beverages in the American diet, according to a BMC Public Health analysis, and contributes, on average, 150 calories to your diet per day.

You can cut that number down by over 45% by opting for a low-calorie wine, supporting your weight loss goals in the process!

How does this magic happen? It's not as complicated—or as mad-sciency—as you'd imagine. While vintners can use a few different processes, they all share a commonality: low-calorie wine is left to ferment out most of the residual sugar. This results in a wine that has as much sugar per bottle as there is in just one serving of regular wine! Sugar equals calories, so less sugar means fewer calories.

Be mindful that these low-calorie wines aren't a free pass to drink the entire bottle. Safe levels of wine intake are still less than one glass a day for women and less than two a day for men.

The following eight low-calorie wines are all are less than 110 calories per serving, with some as low as 80!


8 Best Low-Calorie Wines for Weight Loss

Rachel Linder/ Eat This, Not That!

Did you know that drinking wine every day can help you live a longer life and even protect your brain? It's true!

But despite all the benefits of drinking wine, promoting weight loss isn't one of them. However, while it is possible that drinking alcohol can stifle weight loss, that doesn't mean you need to give up alcohol to lose weight.

After all, weight loss is a numbers game, so if you can reduce calories in your diet outside of your regular (or infrequent) glass of wine, you can still lose weight. Plus, alcohol may not actually make you gain weight if you drink it in moderation. In general, studies show that light-to-moderate alcohol intake is not associated with fat gain (but heavy drinking is), according to a review published in Current Obesity Reports.

With that in mind, a regular glass of wine is safe to drink on a diet, but if you want to indulge while also being mindful of your weight loss goals, why not opt for a low-calorie wine?

Alcohol is the top contributor of calories from beverages in the American diet, according to a BMC Public Health analysis, and contributes, on average, 150 calories to your diet per day.

You can cut that number down by over 45% by opting for a low-calorie wine, supporting your weight loss goals in the process!

How does this magic happen? It's not as complicated—or as mad-sciency—as you'd imagine. While vintners can use a few different processes, they all share a commonality: low-calorie wine is left to ferment out most of the residual sugar. This results in a wine that has as much sugar per bottle as there is in just one serving of regular wine! Sugar equals calories, so less sugar means fewer calories.

Be mindful that these low-calorie wines aren't a free pass to drink the entire bottle. Safe levels of wine intake are still less than one glass a day for women and less than two a day for men.

The following eight low-calorie wines are all are less than 110 calories per serving, with some as low as 80!


8 Best Low-Calorie Wines for Weight Loss

Rachel Linder/ Eat This, Not That!

Did you know that drinking wine every day can help you live a longer life and even protect your brain? It's true!

But despite all the benefits of drinking wine, promoting weight loss isn't one of them. However, while it is possible that drinking alcohol can stifle weight loss, that doesn't mean you need to give up alcohol to lose weight.

After all, weight loss is a numbers game, so if you can reduce calories in your diet outside of your regular (or infrequent) glass of wine, you can still lose weight. Plus, alcohol may not actually make you gain weight if you drink it in moderation. In general, studies show that light-to-moderate alcohol intake is not associated with fat gain (but heavy drinking is), according to a review published in Current Obesity Reports.

With that in mind, a regular glass of wine is safe to drink on a diet, but if you want to indulge while also being mindful of your weight loss goals, why not opt for a low-calorie wine?

Alcohol is the top contributor of calories from beverages in the American diet, according to a BMC Public Health analysis, and contributes, on average, 150 calories to your diet per day.

You can cut that number down by over 45% by opting for a low-calorie wine, supporting your weight loss goals in the process!

How does this magic happen? It's not as complicated—or as mad-sciency—as you'd imagine. While vintners can use a few different processes, they all share a commonality: low-calorie wine is left to ferment out most of the residual sugar. This results in a wine that has as much sugar per bottle as there is in just one serving of regular wine! Sugar equals calories, so less sugar means fewer calories.

Be mindful that these low-calorie wines aren't a free pass to drink the entire bottle. Safe levels of wine intake are still less than one glass a day for women and less than two a day for men.

The following eight low-calorie wines are all are less than 110 calories per serving, with some as low as 80!


8 Best Low-Calorie Wines for Weight Loss

Rachel Linder/ Eat This, Not That!

Did you know that drinking wine every day can help you live a longer life and even protect your brain? It's true!

But despite all the benefits of drinking wine, promoting weight loss isn't one of them. However, while it is possible that drinking alcohol can stifle weight loss, that doesn't mean you need to give up alcohol to lose weight.

After all, weight loss is a numbers game, so if you can reduce calories in your diet outside of your regular (or infrequent) glass of wine, you can still lose weight. Plus, alcohol may not actually make you gain weight if you drink it in moderation. In general, studies show that light-to-moderate alcohol intake is not associated with fat gain (but heavy drinking is), according to a review published in Current Obesity Reports.

With that in mind, a regular glass of wine is safe to drink on a diet, but if you want to indulge while also being mindful of your weight loss goals, why not opt for a low-calorie wine?

Alcohol is the top contributor of calories from beverages in the American diet, according to a BMC Public Health analysis, and contributes, on average, 150 calories to your diet per day.

You can cut that number down by over 45% by opting for a low-calorie wine, supporting your weight loss goals in the process!

How does this magic happen? It's not as complicated—or as mad-sciency—as you'd imagine. While vintners can use a few different processes, they all share a commonality: low-calorie wine is left to ferment out most of the residual sugar. This results in a wine that has as much sugar per bottle as there is in just one serving of regular wine! Sugar equals calories, so less sugar means fewer calories.

Be mindful that these low-calorie wines aren't a free pass to drink the entire bottle. Safe levels of wine intake are still less than one glass a day for women and less than two a day for men.

The following eight low-calorie wines are all are less than 110 calories per serving, with some as low as 80!


8 Best Low-Calorie Wines for Weight Loss

Rachel Linder/ Eat This, Not That!

Did you know that drinking wine every day can help you live a longer life and even protect your brain? It's true!

But despite all the benefits of drinking wine, promoting weight loss isn't one of them. However, while it is possible that drinking alcohol can stifle weight loss, that doesn't mean you need to give up alcohol to lose weight.

After all, weight loss is a numbers game, so if you can reduce calories in your diet outside of your regular (or infrequent) glass of wine, you can still lose weight. Plus, alcohol may not actually make you gain weight if you drink it in moderation. In general, studies show that light-to-moderate alcohol intake is not associated with fat gain (but heavy drinking is), according to a review published in Current Obesity Reports.

With that in mind, a regular glass of wine is safe to drink on a diet, but if you want to indulge while also being mindful of your weight loss goals, why not opt for a low-calorie wine?

Alcohol is the top contributor of calories from beverages in the American diet, according to a BMC Public Health analysis, and contributes, on average, 150 calories to your diet per day.

You can cut that number down by over 45% by opting for a low-calorie wine, supporting your weight loss goals in the process!

How does this magic happen? It's not as complicated—or as mad-sciency—as you'd imagine. While vintners can use a few different processes, they all share a commonality: low-calorie wine is left to ferment out most of the residual sugar. This results in a wine that has as much sugar per bottle as there is in just one serving of regular wine! Sugar equals calories, so less sugar means fewer calories.

Be mindful that these low-calorie wines aren't a free pass to drink the entire bottle. Safe levels of wine intake are still less than one glass a day for women and less than two a day for men.

The following eight low-calorie wines are all are less than 110 calories per serving, with some as low as 80!


8 Best Low-Calorie Wines for Weight Loss

Rachel Linder/ Eat This, Not That!

Did you know that drinking wine every day can help you live a longer life and even protect your brain? It's true!

But despite all the benefits of drinking wine, promoting weight loss isn't one of them. However, while it is possible that drinking alcohol can stifle weight loss, that doesn't mean you need to give up alcohol to lose weight.

After all, weight loss is a numbers game, so if you can reduce calories in your diet outside of your regular (or infrequent) glass of wine, you can still lose weight. Plus, alcohol may not actually make you gain weight if you drink it in moderation. In general, studies show that light-to-moderate alcohol intake is not associated with fat gain (but heavy drinking is), according to a review published in Current Obesity Reports.

With that in mind, a regular glass of wine is safe to drink on a diet, but if you want to indulge while also being mindful of your weight loss goals, why not opt for a low-calorie wine?

Alcohol is the top contributor of calories from beverages in the American diet, according to a BMC Public Health analysis, and contributes, on average, 150 calories to your diet per day.

You can cut that number down by over 45% by opting for a low-calorie wine, supporting your weight loss goals in the process!

How does this magic happen? It's not as complicated—or as mad-sciency—as you'd imagine. While vintners can use a few different processes, they all share a commonality: low-calorie wine is left to ferment out most of the residual sugar. This results in a wine that has as much sugar per bottle as there is in just one serving of regular wine! Sugar equals calories, so less sugar means fewer calories.

Be mindful that these low-calorie wines aren't a free pass to drink the entire bottle. Safe levels of wine intake are still less than one glass a day for women and less than two a day for men.

The following eight low-calorie wines are all are less than 110 calories per serving, with some as low as 80!



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