Salad Medallion, post
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Wash the potatoes well and boil them with cold water. When ready, strain the water and allow to cool.
Meanwhile, wash the other vegetables and prepare them for the salad: the tomatoes are sliced, the onion is cut into rounds, and the bell peppers are cleaned of stalks and seeds and cut into juliennes.
When the potatoes have cooled, peel them, cut them into cubes, place them on a plate and season to taste with salt, pepper and oregano.
Around the potatoes are placed, like a necklace, the slices of tomatoes, and inside the medallion, are placed concentrically, over the potatoes, from outside to inside, the yellow bell peppers, then the red ones, and in the center, the onion rings.
Decorate with olives and then season the salad again with: salt, pepper and oregano, then sprinkle with oil and balsamic vinegar.
It can be served immediately.
Ingredients eggplant salad with tomatoes and garlic
Eggplant salad with tomatoes and garlic & # 8211
1. I prepared the eggplant for this eggplant salad with tomatoes in the same way I proceeded to karnyarik recipe (eggplant stuffed with beef, baked & # 8211 click on the recipe link). First, I washed the eggplants well, then I peeled them with a peeler, leaving a strip of peel, from place to place. In a large bowl, I put 3 liters of cold water, lemon juice and 1 teaspoon of salt. I stirred to dissolve the salt and added the eggplant.
2. I pressed the eggplant with a plate so that it does not rise to the surface of the liquid. I kept them in this brine for an hour, turning them a few times. The salt in the solution extracted the bitter liquid from the eggplants and the lemon juice prevented their oxidation (blackening).
3. I took the eggplants out of the brine, pressed them lightly and wiped them with paper towels. After this procedure, I was ready to cook the eggplant for the eggplant salad recipe with tomatoes and garlic.
4. While the eggplant was in the water solution with salt and lemon, I prepared the tomatoes. They had to be scalded and peeled. For this, I set a large pot on the fire, full of water. I superficially cut the tomatoes & # 8211 just the skin & # 8211 in the shape of a cross. Next, I prepared a bowl of very cold water. When the water in the pot boiled, I put the tomatoes and scalded them for only 1 minute, then I took them out with a whisk in the cold water.
5. As a result of the thermal shock, the skin on the tomatoes comes off almost by itself, which means that they peel very easily.
So I peeled the skins and threw them away.
6. I cut the peeled tomatoes into cubes with a side of about 1 cm. As much as possible, I chose and removed the part with the seeds, which contains excess liquid. I put the tomato cubes in a sieve, on top of a bowl, and let them drain well from as much juice as possible.
7. For this eggplant salad recipe with tomatoes and garlic, I cooked the eggplant in the simplest way possible: in the oven. So I turned on the oven and set it at 180 ° C, ventilated. I cut the eggplant into cubes with a side of about 3 cm. I arranged them in a single layer, in the oven tray, covered with baking paper. I sprinkled the eggplant with olive oil (80 ml) and mixed them well. I sprinkled them with salt and put them in the preheated oven at 180 ° C, ventilated (or 190 ° C, static).
Please note that if you do not have an oven, you can also cook the eggplant cubes in the pan. You will have to fry them in three slices, over medium heat. It is possible that more oil will enter, which will have to be divided for each installment. You will also need to watch them and keep turning them over, cooking them over low heat until they soften very well. What is worth remembering is that you can make this eggplant salad recipe with tomatoes and garlic even without an oven!
8. In about 25 minutes, the eggplants were ready, which meant that each cube was soft, creamy, slightly browned in places. By pressing a cube with a fork, it crushes very easily, being very fragile. I let the eggplant cool in the pan to room temperature.
Eggplant salad with tomatoes and garlic & # 8211 assembly
9. Once the eggplants have cooled, I lifted them from the pan with the help of baking paper and transferred them to a bowl, draining the olive oil well on top of them. I immediately added the crushed garlic.
10. Over the eggplant in the bowl, I added the tomatoes, as much as possible drained of excess juice. I mixed well.
11. Another small step and I finished the eggplant salad recipe with tomatoes and garlic! Add the chopped parsley (you can put as much!) And hot red pepper, cleaned of seeds and ribs and finely chopped. As I specified in the list of ingredients, hot peppers can be replaced with 1 not very large bell pepper, chopped into cubes, which will also bring a little taste and texture in this salad. I seasoned with salt and pepper and mixed everything well.
Serving the salad
After the previous step, I transferred the salad to a plate, wrapped it and put it in the fridge for 30 minutes, to cool a little before serving. Just before placing it on the table, I sprinkled the plate with eggplant salad with tomatoes and garlic with some parsley and a teaspoon of sumac.
Sumac is a spice specific to the Middle East, coming from the flowers of a shrub. It has a rotten cherry color and a very pleasant sour taste, like lemon. I wrote more about this code here. After all, if you don't have sumac, that doesn't mean the salad won't be as good. You can serve it with a few slices of lemon, for extra acidity or exactly as it is, if you don't like the sour taste too much. With some toast or fresh dough, it will be absolutely sensational!
I hope you try the recipe and it will be to your taste. I am waiting for you with impressions!
Dietary raw salad salad pdf
Why a lentil salad? He will say, the Holidays are over or not, I will take them from the beginning in just a few days, starting with Christmas 1 tablespoon of good quality red wine vinegar. salt and pepper. Preparing Lentil Salad with Raw Vegetables: 1. Wash the lentils well under running cold water. Health on bread with Veronica Daghie: Tricks to deceive hunger. Snacks between meals are considered supplements to the main meals, but very often it happens to confuse the feeling of hunger with that of appetite and end up eating more often than necessary. Chicken and pineapple salad. A wonderful salad that can be served for the holidays or on any day when you need to make it special. Orange salad and crab sticks. Strange as the combination of ingredients in this salad might not seem, you still get an unusual taste with notes of Half a small new cabbage, 2 carrots, 2 red apples, 2 sprigs of green onion, a bunch of fresh dill, a handful of hydrated raisins, about 100 gr, optional a few tablespoons of cranberries, 2 tablespoons lemon juice, salt and pepper to taste, optional Preparation. A salad of vegetables with a special taste. Have you thought so far to add apple in the composition? Take a round shape, moisten with a little water, then put the chicken breast on the first layer, then add the salad of vegetables, press well and turn on the plate. All in all, you can combine whatever vegetables you want, but in my opinion, the apple salad should not be missing. The vaguely bitter taste of goulash is perfectly combined with apple. And if you also like gullies, you can also try the diet recipe for minced meat muffins and goulis or stuffed goulash. Vegetables salads should not be missing in any day! And preferably only with lemon juice, less often with vinegar, and that should be diluted with water! On days with fish release, make a salad of vegetables combined in this way and add in it some sardines or fish liver with whole oil (canned). Oriental dietary salad - Sometimes when you get tired in the evening from work, you want to do something fast to eat, but also be healthy and dietary. At the end, season with salt, pepper, sprinkle and parsley. This salad brings carbohydrates to your body, through potatoes, and protein through eggs and yogurt. Carrots 2 pcs, celery 1 pcs, apple 1 pcs we only had half, avocado 1 pcs a few slices for garnish. 1. Wash and clean the vegetables. 2. I shredded them with Turbo Chef. 3. Make light mayonnaise in Magic mixer. Here we forgot to take the picture, that's after we finished. Salad of raw vegetables. Written by Teo on 14/11/2008 in Retete de post. Fasting, especially if it is kept every day and not only on Wednesdays and Fridays, can lead to various deficiencies in the body, so from time to time, once every 2-3 days, a simple salad of vegetables like this catches on well. a real bomb Ingredients for the recipe of raw salad with chicken breast (for 4 servings) In a small bowl mix well with a fork the lemon juice and olive oil, then pour it over the salad. We serve raw salad with simple chicken breast or as a garnish for other dishes. Salad recipes of all kinds, cold salads, raw salads, fasting salads, meat salads, fish salads, cheap salads, fast salads, diet salads, famous salads, cheap salads. Vegetable soup
Pork Medallion with Mushrooms - In My Way
Prepare a pan. Peel an onion and finely chop it, then peel the garlic and finely chop it, then peel the mushrooms, slice them lengthwise and then chop them finely.
Put the oil (the first 2 tablespoons) in the prepared pan and put it on the fire.
When it is hot, add the onion, caramelize it a little, add the chopped mushrooms and a tablespoon of water and the chopped garlic. Keep on the fire until the mushrooms are done (about 5 -7 minutes), season with salt and pepper, add the mustard, mix and keep on the fire for another minute. Remove from the heat, add the washed and finely chopped parsley, mix well and set aside.
If the meat slices are bigger, cut them in half (they must be beaten like a schnitzel).
Put the flour in a plate and mix with salt and pepper and roll the slices of meat through the flour. Meanwhile, heat the oil (the 3 tablespoons) in a pan. Place the meat in the hot oil and fry on both sides (to be browned).
Then take it out on an absorbent napkin to get rid of the excess oil and then place it in a small, slightly greased tray.
Place the mushroom mixture on top of each slice, place a piece of cheese on top of them so that it covers the piece of meat and the mushrooms and put it in the preheated oven for a few minutes, until the cheese melts and the mushrooms are closed. in a pocket.
Serve with mashed potatoes or a salad you like.
I only served it with tomato salad because the medallion already has mushrooms and cheese on it (yes, that's me).
This beef salad is a fasting food that can be served as an appetizer.
Preparation for mayonnaise:
- the fluff is crushed well with a fork, then mix with mustard and salt
- add the oil gradually, stirring constantly with a wooden spoon, until you get a fluffy mayonnaise
Mix preparation method:
- Carrots, parsley, parsnips, celery, onions and potatoes are peeled, washed and boiled in salted water.
- when they are cooked, drain the juice and leave to cool, then cut into small cubes or put on a large grater
- the peas and corn are boiled to give 2-3 boils, then drain well of the juice and add over the vegetables
- Cut the cucumbers into cubes and add to the mix
- keep a tablespoon of mayonnaise, and add the rest over the mix and mix by hand, mixing the ingredients evenly
- Place in a bowl and garnish with stopped mayonnaise and decorate according to preference.
33 vegetarian recipes: Delicious and healthy salads for every taste
From the 33 vegetarian recipes presented in today's article, I hope you like it and inspire you as much as possible. You can adapt them as you wish, with ingredients that you like, that make you feel good, foods that you like and are recommended by your nutritionists, if you have them. If you do not have a nutritionist, then listen to your instinct and choose your favorite ingredients to combine them into delicious and healthy salads.
Here are the 33 vegetarian salad recipes I offer:
Tomato salad, yellow bell pepper, red onion, parsley, oil, lemon juice, salt, pepper. It is one of the most colorful and healthy salads in the world. He has everything. It's like a rainbow so it offers a wide range of nutrients, vitamins, minerals and antioxidants. If you are looking for healthy salads and simple vegetarian recipes, this is a winning idea.
Zucchini salad, yellow bell pepper, red pepper, orange pepper, lemon juice, olive oil, salt and pepper. It is a fasting food, a healthy food, one of those salads that will impress the guests at the table. Not many people know how tasty raw zucchini is, including zucchini. It is a vegetable that floods the body with living water.
Oriental salad of boiled potatoes, pickles, red onions, olives, salt, pepper, sunflower oil and vinegar. No fast can pass without this salad. It is one of the most famous vegetarian recipes in our kitchen. It is also a healthy food, especially if you let the potatoes cool well, because then they contain resistant starch that behaves like healthy fibers.
Boiled beet salad, grated celery, green parsley, salt, pepper, vinegar, sunflower oil. Beet salad is a blessing because it is said to cleanse the blood and lymph. I also like it with a clove of garlic added to the composition.
Salad of yellow tomatoes, classic tomatoes, cucumbers, grated tofu, salt, pepper, oil and lemon juice. If you don't have cherry tomatoes, don't get impatient. It is a salad that goes perfectly with classic tomatoes. Finely chop them and they will leave tomato juice that you can eat empty or with bread.
Grated celery salad with tomatoes, parsley, lemon juice, olive oil, salt and pepper. Yes, it is one of those salads that will say everything about you, as creative housewives. Not everyone loves salads, but whoever does it must take on a certain amount of creativity. That's because you can't eat the same 2-3 salads every day, no matter how healthy and delicious they are.
Tomato salad, thinly sliced zucchini, salt, pepper, sunflower oil, finely ground garlic (optional). When I first found out that some people use zucchini and zucchini raw, I honestly said they were crazy. But I want to tell you that raw zucchini is absolutely wonderful and very healthy. It's even a better option than cucumbers in any salad you want.
Arugula salad, kapia pepper, smoked tofu, olive oil, lemon juice, salt, pepper. If you have classic tofu, chop it into cubes and fry a little on all sides. It will taste even better. You can add it to any salad you want.
Rocket salad with tomatoes, olive oil, salt, pepper, lemon juice. Arugula is and will always be a wonderful ingredient for healthy salads, original and creative vegan and vegetarian recipes.
White cabbage salad with orange pepper, parsley, pepper, salt, sunflower oil and vinegar. Cabbage can be replaced by lettuce or iceberg lettuce to make delicious and super healthy salads.
Tomato salad, parsley, red onion, olive oil, salt, pepper, a clove of finely ground garlic. If you do not have cherry tomatoes, you can use classic tomatoes, finely chopped. It's exactly the same thing. I usually put a clove of garlic in this wonderful salad.
White cabbage salad, red pepper, parsley, dill, vinegar, oil, salt, pepper. It is probably one of the healthiest salads in the world. It is prepared simply and quickly and I think it provides a large part of the nutrients necessary for the harmonious development of the body.
Chopped cucumber salad, oil, vinegar, salt, hot pepper flakes. It is a salad inspired by Thai recipes. You can also add lemongrass if you have coriander, plus lime juice for a specific Thai taste.
Slightly boiled broccoli salad, cucumber, red onion, paprika, olive oil, salt, pepper, vinegar. Broccoli boils very little, enough to make it softer but still firm and not lose its bright green color. Broccoli is a great idea in any salad.
Boiled broccoli salad, carrot, tomato, spinach, olive oil, salt, pepper, black sesame seeds. It is one of the most original salads I have tried so far. Broccoli is always a good idea for dinner but also for lunch. And if you don't like it as such, you can include it in a tomato salad.
Long chopped zucchini salad, arugula, olives, olive oil, lemon juice, salt, pepper. Yes, it is a more original salad but very healthy. Zucchini is made into zoodles, ie in the form of noodles. I have a special device, which cost 6-7 lei. I took it from the market and it looks like a potato peeler, only it has some teeth.
Arugula salad, peppers, onions, olive oil, vinegar, salt, pepper. It is a salad that goes well with balsamic vinegar. It is wonderful, a healthy, nutritious and high in fiber food.
Boiled broccoli salad, kapia peppers in three colors, tomatoes, boiled couscous, salt, pepper, olive oil, vinegar. You can sauté the finely chopped vegetables. They will taste even better. Add a clove of garlic to this hot salad, extraordinarily tasty.
Bell pepper salad in 3 colors, parsley, onion, fennel, salt, pepper, olive oil, lemon juice or vinegar. You can enrich this salad as you wish, with tomatoes, cucumbers, endives and so on.
Tomato salad, parsley, red onion, basil, croutons, olive oil, balsamic vinegar, salt, pepper. It is a typical Mediterranean, Italian, Greek, Cretan salad. It is consumed with dry, old bread, with homemade croutons and necessarily with good quality olive oil.
Parsley salad, onion, tomatoes, boiled couscous, salt, pepper, olive oil, lemon juice. It is one of my favorite oriental salads. It's called tabbouleh salad and it's wonderful.
Cabbage salad, parsley, tomatoes, olive oil, vinegar, salt, pepper. It is one of the most delicious and healthy salads I know.
Lettuce, tomatoes, white sesame, black sesame, salt, pepper, olive oil, lemon juice. It looks great thanks to the black and white sesame seeds. It goes rich with other ingredients, whatever you like: olives, capers, cucumber slices, endives, valerian, basil, spinach and more.
Kale salad, tomatoes, white onions, salt, pepper, sunflower oil, lemon juice. Kale is a wonderful, original, healthy, high-fiber ingredient. It deserves to be included in as many salads and delicious vegetarian recipes.
Yellow tomato and classic tomato salad, red onion, salt, pepper, basil, olive oil, balsamic vinegar (optional)
Cabbage salad, tomatoes, cucumbers, sunflower oil, salt, pepper, vinegar. I think it's one of those salads that deserves to be on the menu at least once a week. Why? Because it is a real fan of vitamins and minerals.
Fennel salad, sharon (khaki), clementine, clementine juice, raisins. It is a holiday salad, only good to put on the festive Christmas or New Year's table.
Salad of cucumbers, clementines, parsley, olives. The first time I found out about this type of salad, I thought I wouldn't like it because they are too exotic. But the truth is, they are simply wonderful. Oranges and clementines make any salad much better. I trick you into eating more salad and bring a high intake of vitamins and minerals.
Tomato salad with onion, parsley, croutons, olive oil, salt, pepper and garlic (optional). The salad is called panzanella and is an Italian salad. I think it is one of the most modest and healthy salads in the world. It is as modest as it is healthy and nutritious. It is essential to have very good quality olive oil.
Carrot salad, celery, oranges, parsley, orange juice. My kids love this salad, especially because it's sweet.
Fennel salad, carrot, cucumber, lemon juice. You can add other ingredients, such as olives, fresh ginger, sweet and sour sauce, capers and more.
Tomato salad with oregano, olive oil and balsamic vinegar, salt and pepper. You can add to this healthy and Italian-Greek salad and other ingredients, such as endive, lettuce, onion and more.
Cucumber salad, pumpkin seeds, hot pepper flakes, salt, olive oil, lemon juice. And this salad goes tried at least once. You may like it a lot, although it is something new and automatically risky. What I can tell you is that at festive meals everything is eaten, down to the last pumpkin seed.
I really hope you like these 33 healthy and delicious salad ideas. These are simple and quick vegetarian recipes, which I have tried, tested, retested, continuously improved and now I prepare them with great pleasure. I know that they will be consumed by all family members because they are adapted to be served to both adults and children. For children I will add separately ingredients such as: pitted olives, sunflower seeds, I will not add hot pepper flakes and not too much pepper. For children I will add lime or lemon juice instead of vinegar, because they do not like it. Salads are also for children and a wonderful solution is to serve them salads in small, very small bowls. As for beginners. Salads no longer look so fierce when served in small and beautiful bowls.
I told my kids I wanted to try the salads, at least 1-2-3 forks. And if they don't like it, no one forces them to consume it. Just try. The big surprise is when he tries the salads and then realizes that he finishes them. Fara chin. With love.
Let's be healthy and be inspired to make healthy dishes every day!
Salad soup ingredient:
- 2 large salads (4 small)
- 1 link green onion
- 1 dill connection
- a red onion
- 1/2 hot pepper
- 1 teaspoon sweet pepper paste
- 1 lemon
- 100 g of rice
- 1 tablespoon oil
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(5 points / total votes: 21)
Roxanna Mika 6 years ago - 30 November 2011 11:04
Re: Cauliflower salad
I was really thinking of testing the grill pan tomorrow and I think this salad is perfect if it goes well with a steak.
but pictures? don't you give us pictures anymore ?? asaaa, more?
Ioana 6 years ago - November 30, 2011 11:54
Re: Cauliflower salad
I put detailed pictures when there are several important steps. but here it was too simple.
do not boil the cauliflower too much, nothing is more disastrous than the soft and watery cauliflower. after 5 minutes of cooking to taste it until it is cooked, but still "al dente"
Mari Ana 6 years ago - November 30, 2011 20:00
Re: Cauliflower salad
Good thing I can find another fasting recipe. I even made spicy tofu, which I was reluctant to, but the culmination is that it went perfectly well with a portion of plain rice. I'm waiting for the sequel. :-)
Corina 6 years ago - 4 December 2011 16:50
Re: Cauliflower salad
What a wonderful posting idea.Ms much
mady & # 41 & # 41 5 years ago - 11 January 2012 19:21
Re: Cauliflower salad
Oh my! ft good recipe..I will really try it.. Anyway I don't know what to do with the cauliflower in the fridge = D
Ms ft much: *
oana 5 years ago - 6 March 2012 13:07
Re: Cauliflower salad
I really like cauliflower and I was really up for ideas when it came to cooking something new and with cauliflower. I would like to ask you about this recipe, if the dressing is put over the cauliflower without going through a stream of cold water. I want to make sure I'm following the right steps. Thank you, your site is great and very useful for beginners in cooking. Have a nice day
Ioana 5 years ago - 6 March 2012 13:18
Re: Cauliflower salad
the dressing is placed over the hot cauliflower. then leave to cool. it's good warm or at temp. the room.
Gabriela 4 years ago - March 22, 2013 11:21 AM
Re: Cauliflower salad
Thanks for the suggestion, I did it last night and the little one ate the whole plate
Pork Medallion with Mushrooms
Peel the pork muscle, wash it and cut it into 1-1.5 cm thick slices.
Beat them with a meat hammer, salt and pepper to taste and pass them through the flour.
Brown them in hot lard on both sides.
Transfer them to another bowl, pour a little chicken broth (vegetables or water) and let them simmer, covered, over low heat, until the meat is done. If necessary, add a little liquid.
Meanwhile, heat a little flour left in the remaining lard from frying the meat, add the mustard and quench with meat broth (vegetables or water).
Bring to a boil, stirring constantly, until it thickens a little and then pour over the meat.
Immediately add the sliced mushrooms and harden in butter.
Season with salt and pepper to taste and continue to simmer until the meat is tender.
At the end, incorporate the sour cream and finely chopped parsley.
Serve hot, serving meat and mushroom sauce, along with a seasonal salad or pickles.
Celery, carrot, walnut, apple, extra virgin olive oil *, lemon, salt, pepper.
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